Sprocket Rocket Handbook is back

The fan favourite Sprocket Rocket Handbook is back and has been revamped to ensure that the future stars of the sport can begin their journey with the best skills in the business.

Updated by BMXA’s national coaching manager Luke Madill, everything from pedalling to balancing, braking and even cornering, is prepared in an easy to understand and fun-filled book.

Included in the update is lots of activities Sprockets can do without needing to head to the track.

Why not start this Week, click HERE to check out pages 1 and 2 of the Sprocket Rocket Program below. 

Grab all the details HERE